Sometimes you just need someone to talk to. . .when the way you feel is affecting your sleep, your eating habits, your job, your relationships, your everyday life. Holistic Counseling takes traditional counseling methods to the next level incorporating mind, body, and spirit in a holistic approach to each person individually.
People seek help for a number of reasons, including (but not limited to): Anxiety, Career crisis, Creative blocks, Depression, Emotional Distress, Gender Issues, Grief, Health, Life Transitions, Midlife Crisis, Personal growth, Relationship Issues, Spiritual needs, Stress, and Worry. It is impossible to get through life without bumping up against our insecurities, our issues.....our "stuff". We are all the same in this respect. You don't have to be crazy, maladjusted, weird or uncool to go to counseling.
My practice is based on the principles of Psychosynthesis which is a philosophy for living, a set of principles and a dynamic, open-ended approach to personal and transpersonal growth and synthesis. Wherever applied, Psychosynthesis seeks to enable you to discover and take the next step toward greater inner freedom and responsible expression in the world.
Holistic Counseling can help you
make your life what you want it to be.
Techniques are co-created and evolve from
your needs, strengths and interests.
Integrating Mind – Body - Spirit
My goal for you is to find happiness from within - to realize your creative potential, increase your ability to function harmoniously in the world, improve the quality of all your relationships, and to do what you want to do when you tune into your innermost sense of self and purpose. I believe that every obstacle in an opportunity to grow and learn.
Together we work to help you:
- Discover your path
- Find greater meaning and purpose in your life
- Live pro-actively, based on choices you make rather than reactively based on distortions you hold
- Gain greater understanding of yourself in relation to the world and your place in it
Life CAN be different. You CAN make your life what you want it to be. You can choose to grow, learn, become the person you aspire, and master your life. Or you can choose to stagnate, to hesitate, and remain fearful and doubtful and live in mediocrity. You are responsible for your improvements and success as well as your frustrations and lack of progress.
I'll assist you the best I can in helping you find the answers. You decide what's useful. Its up to you to choose what's valuable and important. It is your choice. Contact me for your FREE consultation and we will begin the journey together.